A Guide to the Best and Most 7 Popular Egyptian Mango Varieties

Mangoes are one of the most loved fruits in the world, and Egyptian mangoes are no exception. With their unique flavor, aroma, and nutritional value, Egyptian fresh mangoes have become a staple in the country's cuisine and culture.

The History of Mangoes in Egypt

Mangoes were first introduced to Egypt by Mohamed Ali Pasha, who ruled the country between 1805 and 1848. He brought mango shrubs to the country from his journeys to India and Seilan.
At that time, the mango fruit was very popular in Southeast Asian countries. The first mango tree was imported from India in 1832 and planted in the Shubra palace garden.
Only a few types of mangoes were grown in Egypt in those days, and were typically found in palaces across Egypt. The oldest mango trees in Egypt are found in the garden palace of Mohamed Ali Pasha, which is now the premises of Ain Shams University's Faculty of Agriculture.

Popular Egyptian Mango Varieties

Egyptian fresh mangoes come in a variety of shapes, sizes, and colors, each with its unique flavor profile. Here are some of the most popular varieties of Egyptian fresh mangoes

1. Zebda Mango

Egyptian Zebda Mango, also known as the "King of Mangoes," is a premium variety of mango that is grown in Egypt. It is highly prized for its large size, sweet flavor, and juicy flesh.
They are known for their distinctive shape, which is elongated and slightly curved, with a golden-yellow skin that is often tinged with red or orange.

2. Senara Mango

The Senara Mango is a popular variety of mango that is grown in Egypt. It is known for its large size, sweet flavor, and juicy flesh.
The Senara Mango has a distinctive shape, which is oval or oblong with a slightly curved tip.
The skin is thin and smooth, with a greenish-yellow color that is often tinged with red or orange.
The Senara Mango is typically harvested in the months of July and August and is exported to various countries around the world.

3. Mabrouka Mango

The Mabrouka Mango has a distinctive shape, which is elongated and slightly curved, with a greenish-yellow skin that is often tinged with red or orange.
The flesh is juicy, fiberless, and has a sweet, aromatic flavor that is slightly tangy.

4. Alfons Mango

The Alfons Mango has a distinctively small and oval shape, with a golden-yellow skin that is often tinged with a reddish-orange blush.
The flesh is juicy, fiberless, and has a creamy texture with a sweet and aromatic flavor that is often described as "honey-like."
It is highly regarded for its quality and unique flavor, which is a result of the fertile soil and favorable climate conditions in which it is grown.

5. Tymor Mango

The Tymor Mango has a distinctive shape, which is elongated and slightly curved, with a greenish-yellow skin that is often tinged with red or orange.
The Tymor Mango is typically harvested in the months of June and July and is exported to various countries around the world.
It is highly prized for its quality and unique flavor, which is a result of the fertile soil and favorable climate conditions in which it is grown.

6. Awees Mango

Awees mango is a small to medium-sized mango with a sweet and juicy flesh. It has a bright yellow flesh and a thin skin that is green in color.
Awees mangoes are harvested from June to July and are known for their excellent eating quality.

7. Sukarya Mango

The Sukarya Mango has a distinctive shape, which is oval or oblong with a slightly curved tip.
The skin is thin and smooth, with a greenish-yellow color that is often tinged with red or orange. The flesh is juicy, fiberless, and has a sweet.

Health Benefits of Mangoes

Mangoes are not only delicious but also have tremendous health benefits. They are considered the queen of fruits and fruit of happiness.
Mango contains amino acid called tryptophan which helps in the formation of serotonin, known as "the happiness hormone."
Mangoes are also high in fiber, which acts as a natural laxative. They are rich in vitamins A, C, E, zinc, folate, B2, B6, iron, phosphorus, magnesium, and calcium.
They are a good source of antioxidants and are anti-inflammatory. Mangoes also contain certain phytochemicals which help in the treatment of constipation, indigestion, and soothe uncomfortable symptoms of irritable bowel syndrome (IBS).
They alleviate certain symptoms such as fatigue and mood swings during the menstrual cycle.

Conclusion

Egyptian mangoes are known for their sweet and delicious taste, and each variety has its own unique characteristics. From the expensive Awees mangoes to the reasonably priced Zebda mangoes, there is a variety for everyone to enjoy.
Mangoes are not only delicious but also have tremendous health benefits, making them a popular fruit in Egypt and around the world.